Friday, January 29, 2010

Alastair Humphreys

The person I am about to introduce is one of the top people I admire and wish to emulate.


Alastair Humphreys is an Englishman whose resume boasts the titles cyclist, adventurer, author, and motivational speaker. An adventurer straight out of the womb, Al took on extraordinary challenges at an early age. At 8, he completed the 26 mile Yorkshire Three Peaks challenge; a 37.5-42 Km (23-26 mile) race of three mountain peaks with almost a mile of elevation change in only 12 hours. At 13, he finished the National Three Peaks; a 765 Km (475 miles) race with 26 miles of elevation change that must be completed within 24 hours. At 14, he cycled off-road across England during summer vacation.

After high school, Alastair attended Edinburgh and Oxford Universities occasionally taking breaks to fundraise for charities.

Did you know?- Alastair Humphreys ran the London marathon dressed as a rhino.

Al trying to figure out where he is in the middle of the desert.

Yet Mr. Humphreys didn’t gain world recognition as an adventurer until his famous ‘Round the World by Bike’ expedition. The trip would take 4 years to complete, with him passing through 5 continents, 60 countries, and biking more than 46,000 miles! While a more detailed map of Alastair’s travel route can be seen below, it’s worthwhile pointing out that he got to see places like Turkey, Pakistan, Italy, Panama, the west coast of North America to Alaska, Russia, Japan, China, and much of central Asia.


But again Al showed that he still had a desire to give back to the world. After visiting Africa for a year when he was eighteen to teach children, he felt inspired to officially dedicate his journey to raising funds and awareness for a charity called Hope and Homes for Children (click on the link to see ways in which you can help). Their mission statement from their website is stated below:
To give hope to the poorest children in the world – those who are orphaned, abandoned or vulnerable – by enabling them to grow up within the love of a family and the security of a home, so that they can fulfill their potential.
While he managed to assimilate back into normal life for a few years, Humphreys’ urge to escape the mundane grind was biting at his heels. In 2008, he competed in the Marathon des Sables, a 150 mile race through the Sahara Desert. Even though breaking his foot during the race, Al managed to finish as one of the top ten Brits.

In 2009, Mr. Humphreys along with Major Phil Packer (A paralyzed veteran of the Iraq war.) rowed across the English Channel to raise £1 million for Help for Heroes (click on the link to see ways in which you can help); an organization formed to help those who have been wounded in Britain's current conflicts.

You may be asking yourself, “Well…what’s he going to do next? He’s done it all already!” Yet if you were to ask Mr. Humphreys himself that question, he would only smile and shove it aside. For the last seven years, he along with old childhood friend, Ben Saunders, have been training to repeat one of history’s most grueling challenges. The two men are preparing to set out on the ‘first unsupported return journey to the South Pole on foot’. Named SOUTH, its mission is not only to show what is truly possible but to raise awareness of environmental issues. If completed, the expedition will also rank as the longest unsupported journey in history at 1,800 miles.

The red line outlines the proposed expedition route that will take the two
adventurers from the coast of Antartica, to the South Pole, and back.

Did you know?- In order to carry all the supplies needed for the proposed 4 month trip, both Ben and Al will be dragging 440 pound (200 Kg) sleds in addition to their already heavy backpacks!

Alastair makes a living with his motivational speaking as well as income from his book sales. Thus far, Al has written three books entitled Moods of Future Joys, Thunder and Sunshine, and Ten Lessons from the Road. You can click on each one above to read reviews plot descriptions of each piece as well as learn about a special incentive if you order the books through his site.


And of course if you want to know anything else about the man, see some of his pictures and videos from his latest expeditions, read his inspirational blog, and more, visit Humphreys’ official website at alastairhumphreys.com.

Thursday, January 14, 2010

Bike Nears Completion



Well there she is. As you can see, I have not finished reconstructing the bicycle quite yet. I am waiting on the final part I need to complete assembly; a 30th inner chainring because the bike didn’t come with one. When the part arrives I’ll be able to install the chainrings and pedals, then the chain, and finally the front and rear derailleur. After the main reassembly, there are just a couple of adjustments that need to be made like the derailleur and double-checking everything is fastened securely.




rear rack

In the past two weeks I’ve managed to obtain the following items for my trip:

• Inflatable sleeping pad
• Tent accessories (tarp and special stakes)
• Rain gear
• Handlebar bag
• Laptop



Just to set the record straight now, so I don’t get a lot of questions later, I sort of attempted to paint over some of the exposed areas on my bike to prevent further rusting and to enhance its appearance a little. I used a metallic paint applied with a small paintbrush, but it didn’t match the original red when dry.

I want to know…Are there any good ways to repaint scratches on your bike? Leave a comment below.

When I started this blog I made the promise that I would show you how to live my lifestyle for yourself. Still, I understand that the majority of my readers aren’t bicycle tourists and are just average Joes trying to make a name for themselves. So, I decided to give you something that everyone needs; inspiration. Not everyone will find each of my posts the answer to life’s problems, but all will find at least a snippet of motivation in what can seem like a very gray world at times.

Since I find a lot of inspiration through movies, it’s likely I’ll be recommending many at this site. Today’s movie is called Solo. Released in 2009 by directors David Michod and Jen Peedom, this Australian documentary captures the tale of a man set on adventure. Below is a synopsis of the film from sheffdocfest.com.


Most of us can't begin to conceive what drives certain people to risk their lives doing extreme adventure sports. Luckily for Australian adventurer Andrew McAuley, his wife understands very well. It was she who introduced the mountaineer to the sport of kayaking. Now he is determined to set a new, unbelievable first – a solo kayak crossing from Tasmania to New Zealand via some of the most ruthless waters in the world. He's not only leaving behind his wife, but also a young son, and a host of friends who can only marvel at the task he has set himself. As we learn from the opening scene of this nail-biting voyage, he runs into some serious trouble: the New Zealand coast guard receives a garbled message that his boat is sinking and he needs a rescue. Thanks to remarkable video diaries, both on board and back at home, we can sit back in safety and watch one man knowingly risk everything.


If you’ve liked what you’ve seen so far and have an hour to spare, click here to watch the full movie.

Sunday, January 3, 2010

Past the 3 month mark...

Hello seekers. I apologize for not posting anything new the past month for I was quite busy. There were family conflicts over my discontinuation of college and leaving my relatives behind, as well as getting everything together before I leave. Though I said I would publish a full list of items that accompany me on my first leg after its completion, I’ll give those non-bicycle tourists a glimpse into my new limited number of possessions.

Trip List

• Bicycle (1984 Schwinn Mesa Runner, *picture below is another bike*)



• Panniers (bike bags to carry the majority of my items in) and handlebar bag
• Sleeping bag
• Front and rear bicycle racks
• Splash-guard fenders



• Toiletry kit
• Binoculars
• Roughly more than 5 pairs of clothing including miscellaneous weather/protective gear.
• Tent

Within the next couple of weeks I’ll be getting a laptop and a small, HD video camera that will allow me to work on the road.

When I last left you, I stated that my main focus until departure would be preparing physically and mentally. And while I feel I am mentally ready, my training is not picking up as I would have liked. I am only cycling an hour a day now, which is less than I hoped for at this point. Yet, I’m not too worried because the essence of my trip will force me to travel anyways. Besides…what else would I do?

During this process of bringing all these new pieces in, I’m also taking a lot of stuff out. What I mean is that because I’m leaving Toledo, OH for at least five years, there are a lot of things that I need to get rid of. In a couple of weeks I’ll be donating the majority of my clothes, apparel, and books to Goodwill, while larger items such as my Bowflex and iPod stereo are being sold to help fund my trip.

In a couple of weeks I hope to show you my completed bicycle and maybe even post a video or two updating you on my status. Thanks for reading and always ask yourself, “Do I dare disturb the universe?”